Description
Manduka GRP Adapt Lite Yoga Mat
4mm Natural Rubber, PU surface/ 180cm x 61cm / Crafted in Spain
The Manduka GRP Adapt Lite is the mat that meets you wherever your practice takes you. Whether you’re easing into a slow Sunday flow or pushing through a sweat-soaked Vinyasa. This mat delivers the grip, comfort and confidence to move freely — without distraction. This is performance, refined.
Why you’ll love it
Grip that doesn’t quit
The Satin Grip™ surface and Moisture Flow scrim absorb and disperse moisture quickly, keeping the surface consistently dry and slip-resistant. No mat towel needed, no second-guessing your footing.
Stays put, so you can too
The Versa-Grip™ bottom layer is designed to keep the mat securely in place throughout your practice, from your first Sun Salutation to your final Savasana.
Light without compromise
At 4mm, the Manduka GRP Adapt Lite gives you dependable grip in a lighter profile. It is suited to new practitioners and seasoned yogis alike.
Mindfully made
Crafted with 20% recycled materials and manufactured in Spain, this mat reflects the same earth-conscious values we hold at Sattva.
Specifications
Thickness: 4mm | Material: Polyurethane / Natural Rubber | Origin: Spain | Recycled content: 20% | Latex: Contains latex — not recommended for those with latex sensitivities.
Care instructions
After practice, wipe down with a damp cloth. Allow to dry fully before rolling — never store damp. Keep away from direct sunlight and heat to preserve the PU surface. Roll with the top surface facing inward for protection.
A note from us
Sattva is Cape Town’s only authorised Manduka stockist. Every mat we carry is 100% authentic, sourced directly from Manduka — so you can shop with complete confidence. Browse our full range of yoga mats and yoga props or visit us in Salt River, Cape Town.
Available in store and online.









